Jazz up your flavors. Herbs will enhance the taste and ever important aroma in everything you cook.

“Salad is the kind of food that real food eats,” proclaimed Alf, the furry alien sitcom character from the 80’s. Clearly Alf’s rebuking of

Enjoying food can be pure bliss. What besides the atmosphere and wine can create this? Culinary artists, or a craftsman using

This summer, stop struggling to find the time and money needed for formal entertaining and focus on casual, inexpensive get-togethers in your own back yard. Make the switch from uptight to laid-back and get ready to greet company with a glass of wine in your hand and flip-flops on your feet. Whatever the occasion, here are a few major ideas that require only minor planning.

More than 10 million seniors live alone in the United States. The good news is that seniors don't have to live in fear that medical professionals won't be able to reach decision-making loved ones in case of an emergency. Peace of mind can be had courtesy of three simple digits programmed into your cell phone: "ICE."

Most of us associate botulinum toxin, also known as Botox with the cosmetic treatment of facial wrinkles. But did you know that neurologists have safely used it to treat serious medical conditions for over 28 years? Here are some unknown ways this treatment is making a real difference in people's lives.

Everyday we read more and more about food, its power in our lives, our need to focus on food as a source of nutrition, health, vitality and pleasure. Yet the sources of our food are fast being gobbled up by the

How other sense experience daily provides us with food: food of the ears, eyes, etc. Are you creating the best nourishment for yourself through your other senses? Food as we all know is what we eat: we put

Touch is a powerful form of food. Our pets know this and often supply us with an unacknowledged but vital form of nutrition. When we think about food we automatically go to the refrigerator of the mind: fruits

Ever noticed after a slightly heavy meal that dragging feeling at the pit of your stomach? What, you notice a slight "down", a heaviness after every meal you eat? Sometimes this effect builds up slowly so we forget, meal by meal, snack by snack, what our bodies feel like when digestion is easy and