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Best Ever Low-Fat Baked Chicken

Turn off the barbecue and try this healthy version of baked chicken that's succulent down to the last bite.

Yields:4 servings
Rating: *****
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Recipe Cooking TimePreparation15 minutes
Cooking45 minutes
Ready In60 minutes
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Ingredients

4 each chicken breasts skinless, boneless
1/2 cup bread crumbs
1/4 cup parmesan, parmigiano-reggiano cheese, grated fat free
1 teaspoon rosemary leaves
1 teaspoon basil
1/2 teaspoon oregano
1 teaspoon black pepper
1 teaspoon parsley leaves flakes
1/2 cup liquid margarine fat free (squeeze bottle)

Directions

Mix bread crumbs, cheese and seasoning in shallow bowl.

Dip each chicken breast in liquid spread, then in bread crumb mixture.

Place each breast on baking sheet sprayed with nonstick cooking spray.

Bake for approximately 30-45 minutes on 375 degress or until golden brown.

Yields 4 servings

Reviews

Yummo ! We are always looking for low fat ideas that don't taste low fat - well done. I made it twice and just for something different i layered my baking tray with low fat tomato and garlic ( pasta sauce ) placed the chicken on top and cooked ... it worked very well and added a little more LOW FAT flavour..
***** over 2 years ago by MissC

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While I was reluctant to make this chicken, I must admit that this recipe is absolutely genius! It certainly does not taste low-fat at all and it pretty much goes with any side dish. Thank you!
***** over 2 years ago by trueheart

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A favorite among my family and friends.
***** over 3 years ago by apelilae

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Rating * ** one star rating** **** *****
Review
chris claus

Member Review

****

Cajun Chicken Pasta

very filling and good I think it's could use bit more spiciness but all in all it was good i give this dish a 4 star rating

Reviewed by chris claus