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Light Fudge Brownie Sundae

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Recipe Cooking TimePreparation5 minutes
Cooking40 minutes
Ready In45 minutes
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Ingredients

1 cup flour, all-purpose
1/2 cup cocoa powder unsweetened, nonfat
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk, skim
1/4 cup applesauce
1 teaspoon vanilla extract
3/4 cup brown sugar
1 3/4 cups water
4 cups frozen yogurt vanilla flavored

Directions

Preheat oven to 350 F.

Spray 8x8 inch pan with cooking spray. Combine flour, baking powder, and salt with 1/4 cup of the cocoa.

Blend in apple sauce, vanilla and milk.

Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa and hot water.

Stir to blend. Pour over batter in pan. Bake for 40 minutes.

Remove cake and cool in pan. Serve with a scoop of lowfat frozen yogurt and spoon chocolate suace that has formed on the bottom over the brownie as a topping.

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Chicken Sofrito (Stir-Fried)

This was a good recipe for my 14 year-old to try for his global studies class. Not too ethnically different for an american teen-ager's taste buds. At least they didn't say yuck right away to the ingredients. Thanks for having such a great site!