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Alaska Salmon Salad Sandwich

This quick and easy recipe will help you make a light but scrumptious lunch.

Yields:6 sandwiches
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Recipe Cooking TimePreparation10 minutes
Cooking0 minutes
Ready In10 minutes
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Ingredients

15 1/2 ounces salmon, canned
1/3 cups yogurt, low-fat
1/3 cups scallions, spring or green onions chopped
1/3 cups celery chopped
1 tablespoon lemon juice
1 x black pepper to taste
12 slices bread

Directions

Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters.

Makes 6 sandwiches.

Nutrients Per Serving:

Calories: 264 Sodium: 713 mg Protein: 20.1 g Dietary Fiber: 1.48 g Carbohydrates: 29.6 g Fat-Total: 6.68 g Cholesterol: 40.5 mg Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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brentstp

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*****

Waldorf Astoria Red Velvet Cake

I made this cake for my first childs birthday 32 years ago and have made it each and every year for his birthday.... He LOVES it and has become a family tradition!!!

Reviewed by brentstp

 
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